The Simplest Embrace 

This is a continuum from ah I love you’ s. When two people hug, anatomically our hearts  press against each other. Those things that feel, that love and that pump the life liquid around us are connecting. In an embrace, a touching of the hearts, two connected vessels, speak beyond our human language system, words…

Climbing Boots

What keeps these feet on the ground is the knowing that this physical body is transient… Sounds like a double entendre really doesn’t it? Over time I’ve really come to appreciate the temporary nature of everything. Whatever is in the encapsulation of time and space right now is suspended in the reality of mind and…

The Cup That Is Full

Today my cup was filled and I overspill as I speak so that my day’s experience can translate this beauty into the rest of yours and I’s life. Letting go.. …made room for grace and peace today in my heart. Honest stories really hit home, it just felt like a chisel, chivvying away at a…

Whence a Heavy Heart

A shoot out inside, of heart and head. Two standpoints, either way I’ll be dead. I have two roads ahead, critical & emotional, but instead, I wandered off to get lost… Whence a heavy heart, you shan’t fall apart, stay strong and just start – loving the journey, not the end part.  

Energy Flows Where Attention Goes

When the Autumn Equinox comes around it’s inviting us to work inward, to recluse a little bit. Things start to slow down, not just our practice but also our physical realms. We are asked to reflect in times of quiet and solitude. “Energy Flows where Attention Goes” Really when we surrender to our higher self,…

Me, Us and You

I am the architect of my life, I choose its contents and I build the foundations.  I am an infinite being. My potential for success is limitless. Life loves ME We are the architects of our lives, we choose its contents and we build the foundations. We are infinite beings. Our potential for success is…

Birthdays

To travel doesn’t mean you have a load of cash in your back pocket, it simply (to me) means that you go and you find your way as you are. Are you prepared to condense your life to a single bag? I am…. ‘Twas a Birthday Weekend I think getting back from Australia it was imperative…

Oak Tree

At night, when all is quiet And visitors gone home. I feel that I can walk these grounds, Majestic and alone. I feel that I can lift my feet, These roots on which I stand… And wander through this space of mine, In England… This much loved land

Nothing Left to Say

Sometimes we’ve all got something to say, even I. But on days like today; our skin is gleaming, our dark hair, hot absorbing the suns energy & our eyes just squinted and the circles of light catching our lashes. I let my hair down and lay amongst lush green, not a cloud in sight, lavender…